Biotin

Biotin do processing of glucose and we know glucose is one of the source of energy of our body to perform work and maintaining wear and tear of the body. Biotin also helps in making of DNA RNA and nucleic acids and production of fatty acids. Growth and replication of cells depends on Biotin. Biotin is a member of Vitamin B complex family also sometime known as Vitamin H or Vitamin B7. This is soluble in water which means if body has high level of Vitamin H at a certain day or time it pass out through Urine. This vitamin is produced in the intestine with the help of bacteria in the intestine. Biotin helps in metabolism of carbohydrates fats and proteins and helps in maintaining steady blood sugar. So it is good for the persons suffering with Diabetes. Diabetes is a major disease across the globe and affects several men and women. Using a Biotin enriched shampoo may also help in improving your hair health.
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